The Wisdom of Mike Mentzer
€29.90
Available for sending in 4/5 days
Product Information
| ISBN | 9780071452939 |
|---|---|
| Publisher | McGraw-Hill Education - Europe |
| Price (excl. tax) | €28.21 |
| Tax | €1.69 |
| Price (incl. tax) | €29.90 |
| Availability | 6 units in external warehouse |
Product Description
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.