The Inflammation-Free Diet Plan

€30.90


Available for sending in 4/5 days

Product Information

ISBN9780071486019
PublisherMcGraw-Hill Education - Europe
Price (excl. tax)€29.15
Tax€1.75
Price (incl. tax)€30.90
Availability1 unit in external warehouse

Product Description

Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.