The Depression Cure
€22.90
Replaced by 9781785042515
Available for sending in 4/5 days
Product Information
| ISBN | 9780091929817 |
|---|---|
| Publisher | Ebury Publishing |
| Price (excl. tax) | €21.60 |
| Tax | €1.30 |
| Price (incl. tax) | €22.90 |
| Availability | 4 units in external warehouse |
Product Description
Outlines a step-by-step plan for recovery, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: physical exercise; omega-3 fatty acids; natural sunlight exposure; restorative sleep; social connectedness; and, meaningful, engaging activity.