Yoga with Weights For Dummies
€22.90
Available for sending in 4/5 days
Product Information
| ISBN | 9780471749370 |
|---|---|
| Publisher | John Wiley & Sons Inc |
| Price (excl. tax) | €21.60 |
| Tax | €1.30 |
| Price (incl. tax) | €22.90 |
| Availability | 2 units in external warehouse |
Product Description
Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights.