The Complete Guide to Exercising Away Stress

€39.90


Available for sending in 4/5 days

Product Information

ISBN9780713672404
PublisherBloomsbury Publishing PLC
Price (excl. tax)€37.64
Tax€2.26
Price (incl. tax)€39.90
Availability1 unit in external warehouse

Product Description

Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.