
The Complete Guide to Exercising Away Stress
€39.90
Available for sending in 4/5 days
Product Information
| ISBN | 9780713672404 |
|---|---|
| Publisher | Bloomsbury Publishing PLC |
| Price (excl. tax) | €37.64 |
| Tax | €2.26 |
| Price (incl. tax) | €39.90 |
| Availability | 1 unit in external warehouse |
Product Description
Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.