It's All Too Much
€23.90
Product Information
| ISBN | 9780717199068 |
|---|---|
| Publisher | Gill |
| Price (excl. tax) | €22.55 |
| Tax | €1.35 |
| Price (incl. tax) | €23.90 |
| Availability | Unavailable |
Product Description
This practical book will guide you from ‘survive’ to ‘thrive’. With tools to help you deal effectively with anxiety, overwhelm and panic attacks, you will also discover how to clarify and plan your next steps, taking you from ‘It’s all too much!’ to ‘I’ve got this.’