Water Fitness Lesson Plans and Choreography

€60.90


Available for sending in 4/5 days

Product Information

ISBN9780736091121
PublisherHuman Kinetics Publishers
Price (excl. tax)€57.45
Tax€3.45
Price (incl. tax)€60.90
Availability1 unit in external warehouse

Product Description

This reference contains 72 lesson plans for shallow and deep water—each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.