Mindful in Minutes: You Are Not Your Thoughts
€16.90
Available for sending in 4/5 days
Product Information
| ISBN | 9780760385425 |
|---|---|
| Publisher | Quarto Publishing Group USA Inc |
| Price (excl. tax) | €15.94 |
| Tax | €0.96 |
| Price (incl. tax) | €16.90 |
| Availability | 3 units in external warehouse |
Product Description
Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.