Mindful in Minutes: You Are Not Your Thoughts
€19.90
Shipping in 4/5 days
Product Information
| ISBN | 9780760385425 |
|---|---|
| Publisher | Quarto Publishing Group USA Inc |
| Price (excl. tax) | €18.77 |
| Tax | €1.13 |
| Price (incl. tax) | €19.90 |
| Availability | 2 units in external warehouse |
Product Description
Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.