Cross-Training For Dummies

€19.90


Available for sending in 4/5 days

Product Information

ISBN9780764552373
PublisherJohn Wiley & Sons Inc
Price (excl. tax)€18.77
Tax€1.13
Price (incl. tax)€19.90
Availability3 units in external warehouse

Product Description

"Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries.