Overcome Your Anxiety
€17.90
Available for sending in 4/5 days
Product Information
| ISBN | 9780785844037 |
|---|---|
| Publisher | Quarto Publishing Group USA Inc |
| Price (excl. tax) | €16.89 |
| Tax | €1.01 |
| Price (incl. tax) | €17.90 |
| Availability | 9 units in external warehouse |
Product Description
In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.