Advanced Surf Fitness
€26.90
Available for sending in 4/5 days
Product Information
| ISBN | 9780956789396 |
|---|---|
| Publisher | Orca Publications Ltd |
| Price (excl. tax) | €25.38 |
| Tax | €1.52 |
| Price (incl. tax) | €26.90 |
| Availability | 2 units in external warehouse |
Product Description
Aimed at surfers of all ages and abilities, this book offers a complete training package designed to take your surfing to the next level. It includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. It also includes sections about swimming and cardio regimes.