The Importance of Recovery for Physical and Mental Health

€69.90


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Product Information

ISBN9781032158686
PublisherTaylor & Francis Ltd
Price (excl. tax)€65.94
Tax€3.96
Price (incl. tax)€69.90
Availability1 unit in external warehouse

Product Description

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.