Sustaining Your Well-Being in Higher Education

€42.90


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Product Information

ISBN9781032460369
PublisherTaylor & Francis Ltd
Price (excl. tax)€40.47
Tax€2.43
Price (incl. tax)€42.90
Availability1 unit in external warehouse

Product Description

This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.