Managing Depression with CBT For Dummies
€17.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781118357187 |
|---|---|
| Publisher | John Wiley & Sons Inc |
| Price (excl. tax) | €16.89 |
| Tax | €1.01 |
| Price (incl. tax) | €17.90 |
| Availability | 2 units in external warehouse |
Product Description
Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.