The Strength Training Anatomy Workout II

€31.90


Available for sending in 4/5 days

Product Information

ISBN9781450419895
PublisherHuman Kinetics Publishers
Price (excl. tax)€30.09
Tax€1.81
Price (incl. tax)€31.90
Availability3 units in external warehouse

Product Description

Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.