Delavier's Women's Strength Training Anatomy Workouts

€26.90


Available for sending in 4/5 days

Product Information

ISBN9781450466035
PublisherHuman Kinetics Publishers
Price (excl. tax)€25.38
Tax€1.52
Price (incl. tax)€26.90
Availability5 units in external warehouse

Product Description

Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.