Mind Over Mood, Second Edition
€30.90
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Product Information
| ISBN | 9781462520428 |
|---|---|
| Publisher | Guilford Publications |
| Publishing Date | 01/10/2015 |
| Price (excl. tax) | €29.15 |
| Tax | €1.75 |
| Price (incl. tax) | €30.90 |
| Availability | 10 units in external warehouse |
Product Description
Presents a self-help guide to cognitive-behavior therapy, providing explanations and exercises for dealing with such disorders as depression, anxiety, panic attacks, substance abuse and guilt, and guidance on developing mindfulness and self-acceptance.