Mindfulness for Life

€27.90


Available for sending in 4/5 days

Product Information

ISBN9781462543977
PublisherGuilford Publications
Price (excl. tax)€26.32
Tax€1.58
Price (incl. tax)€27.90
Availability5 units in external warehouse

Product Description

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.