Mindfulness for Life

€39.90


Available for sending in 4/5 days

Product Information

ISBN9781462555260
PublisherGuilford Publications
Price (excl. tax)€37.64
Tax€2.26
Price (incl. tax)€39.90
Availability3 units in external warehouse

Product Description

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a personal practice that is sustainable, purposeful, and richly rewarding.