The Weight Escape

€17.90


Product Information

ISBN9781472119230
PublisherLittle, Brown Book Group
Price (excl. tax)€16.89
Tax€1.01
Price (incl. tax)€17.90
AvailabilityUnavailable

Product Description

Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques