Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
€15.90
Product Information
| ISBN | 9781473657601 |
|---|---|
| Publisher | Hachette Books Ireland |
| Price (excl. tax) | €15.00 |
| Tax | €0.90 |
| Price (incl. tax) | €15.90 |
| Availability | Unavailable |
Product Description
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.