Pilates and Conditioning for Athletes

€26.90


Available for sending in 4/5 days

Product Information

ISBN9781492557661
PublisherHuman Kinetics Publishers
Price (excl. tax)€25.38
Tax€1.52
Price (incl. tax)€26.90
Availability1 unit in external warehouse

Product Description

Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.