Tai Chi In 10 Weeks

€19.90


Available for sending in 4/5 days

Product Information

ISBN9781594395055
PublisherYMAA Publication Center
Price (excl. tax)€18.77
Tax€1.13
Price (incl. tax)€19.90
Availability9 units in external warehouse

Product Description

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.