Mindfulness for Teen Anger
€21.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781608829163 |
|---|---|
| Publisher | New Harbinger Publications |
| Price (excl. tax) | €20.66 |
| Tax | €1.24 |
| Price (incl. tax) | €21.90 |
| Availability | 3 units in external warehouse |
Product Description
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), this book helps you teach the difference between healthy and unhealthy forms of anger. It helps you learn skills for building positive relationships with peers, friends, and family.