Breathe, Mama, Breathe

€17.90


Available for sending in 4/5 days

Product Information

ISBN9781615193561
PublisherThe Experiment LLC
Price (excl. tax)€16.89
Tax€1.01
Price (incl. tax)€17.90
Availability1 unit in external warehouse

Product Description

In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows mums how to do it - in just five minutes! Plus, she shares over 60 "mindful breaks" that will help mothers tune into their own well-being (along with everyone else's).