The Dialectical Behavior Therapy Skills Workbook for Anger

€29.90


Available for sending in 4/5 days

Product Information

ISBN9781626250215
PublisherNew Harbinger Publications
Price (excl. tax)€28.21
Tax€1.69
Price (incl. tax)€29.90
Availability2 units in external warehouse

Product Description

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.