The Mindfulness and Acceptance Workbook for Depression, 2nd Edition
€33.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781626258457 |
|---|---|
| Publisher | New Harbinger Publications |
| Price (excl. tax) | €31.98 |
| Tax | €1.92 |
| Price (incl. tax) | €33.90 |
| Availability | 5 units in external warehouse |
Product Description
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.