Everyday Mindfulness for OCD

€18.90


Available for sending in 4/5 days

Product Information

ISBN9781626258921
PublisherNew Harbinger Publications
Price (excl. tax)€17.83
Tax€1.07
Price (incl. tax)€18.90
Availability7 units in external warehouse

Product Description

This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.