The Compulsive Reassurance Seeking Workbook

€29.90


Available for sending in 4/5 days

Product Information

ISBN9781648482502
PublisherNew Harbinger Publications
Price (excl. tax)€28.21
Tax€1.69
Price (incl. tax)€29.90
Availability2 units in external warehouse

Product Description

This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.