The Insomnia Workbook for Teens
€26.90
Product Information
| ISBN | 9781684031245 |
|---|---|
| Publisher | New Harbinger Publications |
| Price (excl. tax) | €25.38 |
| Tax | €1.52 |
| Price (incl. tax) | €26.90 |
| Availability | Unavailable |
Product Description
Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.