The Upward Spiral Workbook
€26.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781684032426 |
|---|---|
| Publisher | New Harbinger Publications |
| Price (excl. tax) | €25.38 |
| Tax | €1.52 |
| Price (incl. tax) | €26.90 |
| Availability | 2 units in external warehouse |
Product Description
Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery.