The Cognitive Behavioral Workbook for Anger

€26.90


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Product Information

ISBN9781684034321
PublisherNew Harbinger Publications
Price (excl. tax)€25.38
Tax€1.52
Price (incl. tax)€26.90
Availability4 units in external warehouse

Product Description

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.