Goodnight Mind for Teens
€18.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781684034383 |
|---|---|
| Publisher | New Harbinger Publications |
| Price (excl. tax) | €17.83 |
| Tax | €1.07 |
| Price (incl. tax) | €18.90 |
| Availability | 2 units in external warehouse |
Product Description
Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.