The Stress Reduction Card Deck for Teens

€22.90


Product Information

ISBN9781684034925
PublisherNew Harbinger Publications
Price (excl. tax)€21.60
Tax€1.30
Price (incl. tax)€22.90
AvailabilityUnavailable

Product Description

Based on the teen self-help success, The Stress Reduction Workbook for Teens, this card deck offers the sameproven-effective mindfulness-based stress reduction (MBSR) approach for soothing stress in a fun and portable format. Using these stress-busting cards, teen readers can find lasting relief from stress anytime, anywhere.