Don't Let Your Emotions Run Your Life for Teens, Second Edition

€25.90


Available for sending in 4/5 days

Product Information

ISBN9781684037360
PublisherNew Harbinger Publications
Price (excl. tax)€24.43
Tax€1.47
Price (incl. tax)€25.90
Availability1 unit in external warehouse

Product Description

This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.