Anxiety First Aid Kit
€21.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781684038480 |
|---|---|
| Publisher | New Harbinger Publications |
| Price (excl. tax) | €20.66 |
| Tax | €1.24 |
| Price (incl. tax) | €21.90 |
| Availability | 2 units in external warehouse |
Product Description
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.