Fitness and Well-Being for Life

€174.90


Available for sending in 4/5 days

Product Information

ISBN9781718213463
PublisherHuman Kinetics Publishers
Price (excl. tax)€165.00
Tax€9.90
Price (incl. tax)€174.90
Availability2 units in external warehouse

Product Description

The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop long-term health habits regarding their fitness, nutrition, stress management, and sexual health.