The Little Mindfulness Workbook
€13.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781780591544 |
|---|---|
| Publisher | Hodder & Stoughton |
| Price (excl. tax) | €13.11 |
| Tax | €0.79 |
| Price (incl. tax) | €13.90 |
| Availability | 11 units in external warehouse |
Product Description
Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch.