Seven Simple Steps to Stop Emotional Eating
€23.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781781610589 |
|---|---|
| Publisher | Hammersmith Health Books |
| Price (excl. tax) | €22.55 |
| Tax | €1.35 |
| Price (incl. tax) | €23.90 |
| Availability | 2 units in external warehouse |
Product Description
Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.