The Getting of Resilience from the Inside Out

€23.90

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Product Information

ISBN9781781611265
PublisherHammersmith Health Books
Price (excl. tax)€22.55
Tax€1.35
Price (incl. tax)€23.90
Availability19 units in external warehouse

Product Description

Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment