Training With Bodyweight for Strength and Mobility
€26.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781782552734 |
|---|---|
| Publisher | Meyer & Meyer Sport (UK) Ltd |
| Price (excl. tax) | €25.38 |
| Tax | €1.52 |
| Price (incl. tax) | €26.90 |
| Availability | 1 unit in external warehouse |
Product Description
Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.