Training With Kettlebells for Strength and Mobility

€26.90


Available for sending in 4/5 days

Product Information

ISBN9781782552833
PublisherMeyer & Meyer Sport (UK) Ltd
Price (excl. tax)€25.38
Tax€1.52
Price (incl. tax)€26.90
Availability3 units in external warehouse

Product Description

Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.