Performance Nutrition

€22.90


Available for sending in 4/5 days

Product Information

ISBN9781785002229
PublisherThe Crowood Press Ltd
Price (excl. tax)€21.60
Tax€1.30
Price (incl. tax)€22.90
Availability1 unit in external warehouse

Product Description

Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.