The ABCS of Coping with Anxiety
€19.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781785831676 |
|---|---|
| Publisher | Crown House Publishing |
| Price (excl. tax) | €18.77 |
| Tax | €1.13 |
| Price (incl. tax) | €19.90 |
| Availability | 2 units in external warehouse |
Product Description
In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) and makes them accessible to people who are learning to cope with their anxiety on a day-to-day basis.