The Mental Health and Wellbeing Workout for Teens
€25.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781785923944 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €24.43 |
| Tax | €1.47 |
| Price (incl. tax) | €25.90 |
| Availability | 3 units in external warehouse |
Product Description
An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing.