Supporting Kids and Teens with Exam Stress in School
€44.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781785924675 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €42.36 |
| Tax | €2.54 |
| Price (incl. tax) | €44.90 |
| Availability | 1 unit in external warehouse |
Product Description
This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness).