Ba Duan Jin
€31.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781785929847 |
|---|---|
| Publisher | Jessica Kingsley Publishers |
| Price (excl. tax) | €30.09 |
| Tax | €1.81 |
| Price (incl. tax) | €31.90 |
| Availability | 5 units in external warehouse |
Product Description
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.