Pilates
€14.90
Available for sending in 4/5 days
Product Information
| ISBN | 9781786645593 |
|---|---|
| Publisher | Flame Tree Publishing |
| Price (excl. tax) | €14.06 |
| Tax | €0.84 |
| Price (incl. tax) | €14.90 |
| Availability | 5 units in external warehouse |
Product Description
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.