Move More At Your Desk

€19.90


Available for sending in 4/5 days

Product Information

ISBN9781786786074
PublisherWatkins Media Limited
Price (excl. tax)€18.77
Tax€1.13
Price (incl. tax)€19.90
Availability2 units in external warehouse

Product Description

A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day - whether in the office or at home.